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Importance of Mental Wellbeing During Coronavirus Pandemic Anthony Constantinou July 1, 2020. January 25, 2021. How can we help you? Welcome to the PUML health and fitness blog! Although COVID-19 has been known as a virus that affects the lungs, it can cause other... Health and Wellness. Her blog offers up a big dollop of Health & Wellness - all in the name of maximum Aliveness. Shop now at Honeyskin! Here is your Free e-book! Date. Health and wellness are often used synonymously, but each has a unique definition that has evolved throughout history.In ancient times, health, or the absence of disease, was closely tied to religion, with the belief that gods, demons, and supernatural powers must be appeased in order to achieve it. Tuesday, February 17, 2009. Whether it’s what we eat, what we drink, the workouts we do, or the products we use on our skin and around our families – the choices we make can have a huge impact on our overall health. 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